Spectrum Essentials Organic Whole Flaxseed – 15 oz (425g)
Product Overview
Spectrum Essentials Organic Whole Flaxseed offers premium quality, USDA-certified organic seeds rich in essential nutrients. Carefully selected and triple-cleaned, these flaxseeds are a natural source of dietary fiber, Omega-3 fatty acids (ALA), and lignans. Their nutty flavor and versatility make them an excellent addition to various dishes, supporting heart health and digestive wellness.
Key Features
- Size: 15 oz (425g)
- Form: Whole flaxseeds
- Flavor: Natural nutty taste
- Certifications: USDA Organic, Non-GMO Project Verified, Gluten-Free, Kosher
- Packaging: Light-protective, resealable pouch to maintain freshness
Ingredients
- Organic Whole Flaxseed
Benefits
- Provides 2.7–2.9g of Omega-3 (ALA) per serving, supporting cardiovascular health
- Contains 3–4g of dietary fiber per serving, promoting digestive regularity
- Rich in lignans (98–266 mg per serving), offering antioxidant properties
- Supports healthy hair, skin, and nails
- Versatile addition to cereals, yogurts, smoothies, and baked goods
Suggested Use
- Consume 1½ to 3 tablespoons daily
- Grind seeds prior to consumption for optimal nutrient absorption
- Incorporate into cereals, yogurts, smoothies, or baking recipes
Precautions
- For external use only
- Consult a healthcare professional before use, especially if pregnant, nursing, or on medication
- Discontinue use if any adverse reactions occur
Storage
- Refrigerate after opening to maintain freshness
- Press air out of the pouch before sealing
- Best if used within 3–4 months after opening; can be frozen to extend shelf life