NATURE'S WAY VITEX FRUIT 400MG BY
NATURE'S WAY VITEX FRUIT 400MG BY is a supplement known to potentially regulate hormone levels, aiding in the balance of progesterone and prolactin.
Active Ingredient
The primary active component in this supplement is Vitex agnus-castus, commonly known as chasteberry or vitex.
Health Benefits
- Hormonal Balance: Vitex may support hormone balance, potentially alleviating premenstrual symptoms.
- Breast Pain Relief: It's known to ease breast pain and tenderness often associated with hormonal changes.
- Recommended Intake: As per the German Commission E monograph, a typical daily intake ranges from 30–40mg of the dried herb in capsules or liquid preparations.
Precautions and Side Effects
While generally considered safe, some individuals might experience mild side effects like digestive issues. Pregnant or breastfeeding individuals should consult a healthcare professional before use.